SaiNaturals 

Live Healthy

Ayurveda The Science of Life

Welcome to our website. We are SaiNaturals a practice operating from Perth, Scotland. We are into Holistic medicine called Ayurveda which not only heals the human being but also the cause of a disease and cures it completely from the root. We are working on the same ideology improving the overall health of our patients by changes to diet, lifestyle and complete cleansing of human mind body and soul.

sample imageNature is a biggest healer. As humans we are a part of natural world. If both the above facts are true then as human beings we can use nature to cure and for well-being. 

A disease or a illness is when a foreign body enters our body. Our body has its own resistance to the former and when the later proves to be more strong our body starts reacting to it making it weak and unhealthy.  

Placebo effect has proved that most illness is psychological and  how strong mind can resist and even cure diseases like cancer in some cases. Meditation is a part of Ayurveda which helps in maintaining a balance between mind and body.

 

 

 

 

Ayurveda and Skincare
 

sample imageHerbs have medicinal and rejuvenating capabilities and can be used internally and externally to improve skin texture and external beauty. There are innumerable herbs that have application in skincare. Different herbs have different properties and affect the skin in different ways. Some 
are astringent, some cleansing, some purifying, some healing. Some herbs are used to tighten skin while other are to ease skin tightness. Many herbs perform more than one function. Also many herbs work in synergy as combining herbs produces greater effects as compare to   each herb used 
individually. We at SaiNaturals prepare classical formulations or mixture of herbs  according to the skin type which gives glowing skin and helps fight  wrinkles, skin sagging and puffy eyes. 

These Herbs are used by cosmetic companies however the effects depend upon  the amount of herbal extract used in each formulation. 
Almond is a tree grown in various parts of world. Almonds are emollients that help smooth rough skin while giving it a moisturizing effect. Ground almond with other herbs makes a good cleansing scrub.
Aloe Vera comes from tropical parts of the world and gel which is derived from its leaves has healing and soothing effect on the skin. It also slows down outward appearance of aging and locks the skin glow. 
Chamomile is a perennial plant found throughout Europe. Chamomile softens and heals the skin and is an astringent. The active ingredient is azulene, an anti-irritant and anti-inflammatory agent.


 

Ayurveda and Meditation

 

sample imageIn the 21st century the major problem in the world is stress. According to NHS, Stress is the way that you feel when pressure is on you. At little bit of pressure is helpful and quite productive however prolonged pressure can lead to stress which is unhealthy to mind and body. In the UK,  anxiety and depression are the most common mental health problems and majority of the cases are caused by stress. We feel stressed when our body releases chemicals such as cortisol, adrenaline and noradrenaline. These evoke the 'fight or flight' feelings and when these chemicals are not used their effects are felt by the body. 

Meditation is not Yoga. Yoga uses some aspects of meditation and is more of an exercise which brings flexibility to the body without the need of any machines. Meditation is  sitting still and concentrating all your energies and thoughts  to the midpoint of your forehead also called Ajna. It is where all energies and  are located and is one of the chakras which can be enlightened by meditation.  Ajna chakra is essentially the chakra of the mind, and in also used in  various yogic  practices. When we visualize, or when we dream at night, the inner vision that occurs is through this third eye. The various practices and so called superhuman powers such as telepathy, which are currently being investigated, are all powers of someone who has awakened ajna chakra.